Lemon Caper Cutlets (recipe courtesy of Avila/ARA)
Makes 2 servings
1 package of Lightlife Smart Cutlets Original
2 tablespoons olive oil
1 2-3 ounce bottle of capers
1/3 cup of lemon juice
3/4 cup dry white wine
1/2 cup vegetable broth (with salt)
3 tablespoons minced garlic
1 egg (lightly beaten)
3 tablespoons flour
1/3 cup panko bread crumbs
Put broth, lemon juice, capers, wine and garlic in a medium sauce pan over medium heat for 10 to 15 minutes. In the meantime, heat olive oil in large saute pan over medium heat. Lightly cover each cutlet with flour, and then dip both sides in a thin layer of egg and coat with bread crumbs. When oil is hot, add cutlets. After two minutes flip them and cook other side for another two minutes (or until golden brown). When cutlets are ready pour sauce over them and serve.
Going meat free never tasted so good.