My Omega 3 Test Report

After taking the 90 Day Coromega Challenge, I just got back my omega 3 test results. How did I do?

Well lets recap where I was before I started the challenge. Most Americans have around 4% total omega 3, which is widely considered as deficient. When I had my blood checked prior to beginning the challenge, I had an omega 3 level of 4.3%….

The target is to have a total omega 3 above 9% (or 9 omega 3 fatty acids out of every 100 fatty acids in your blood). I didn’t get quite that high but (drum roll please….), after 90 days of taking the Coromega Omega 3 Squeeze supplement (admittedly off and on as there were some days I forgot to take it) – I had a total omega 3 of….7.2%.

WOW!! A nearly 3% jump!!

Look at the difference in my healthy heart zone results.

Before

After

If you have been thinking of taking an Omega 3 supplement but haven’t started yet, DO IT!!! It will make a difference in your health. I am definitely recommending Coromega supplements, as I have the results to say it worked for me.  They taste great and are easier to take than a pill (in my opinion), so don’t put it off any longer – get healthy with an Omega 3 Supplement.

“I wrote this post while participating in a challenge by Coromega and received the supplies needed in order to participate.”