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The Library

Everything I've written, in one place — the long guides first, then the field notes. They cross-link, so start anywhere.

Start here

The three big guides

If you are new to all of this, these three follow the natural order: notice the signs, understand the diagnosis, prepare for the health challenges.

Field notes

Articles & observations

Shorter pieces from daily life — the research I follow, the behaviour I've studied, and the honest cost of caregiving.

Elizabeth and her daughter baking together in their kitchen
Kitchen notes

The Recipe for Halloween Spider Sandwiches

A little seasonal fun — the sandwich recipe my daughter and I still make every October.

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Not sure where to begin?

Follow the journey instead.

The homepage walks the whole road in order — from the first quiet worries to caring for yourself.

Walk the path